Sutter EAP Webinar | The Next Normal
31:57
Join Anna Morgado, MFT, as we discuss the “next normal”. Whether returning to the office or just removing your mask outside. We'll also explore differences between feeling uncertain, uncomfortable, or unsafe, and how to confidently adjust.
Join Anna Morgado, MFT, as we discuss the “next normal”. Whether returning to the office or just removing your mask outside. We'll also explore differences between feeling uncertain, uncomfortable, or unsafe, and how to confidently adjust.
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Overview of Sutter EAP Services to enhance your emotional well-being, including assessment & referrals, counseling, relationship improvement, increasing motivation, overcoming loss, and enhancing communication skills.
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Sutter EAP Webinar | Stress Busters Part 1
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Sutter EAP Licensed Clinician, Anna Morgado, LMFT, discusses how to manage stress in these stressful times. Learn the science of the stress response and how to change those thoughts to be more positive and productive.