Sutter EAP Webinar | The Next Normal
31:57
Join Anna Morgado, MFT, as we discuss the “next normal”. Whether returning to the office or just removing your mask outside. We'll also explore differences between feeling uncertain, uncomfortable, or unsafe, and how to confidently adjust.
Join Anna Morgado, MFT, as we discuss the “next normal”. Whether returning to the office or just removing your mask outside. We'll also explore differences between feeling uncertain, uncomfortable, or unsafe, and how to confidently adjust.
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Sutter EAP Webinar | Managing the Unknown
24:09
Licensed Clinician,Anna Morgado, LMFT discusses why we react with anxiety and practical ways to cope. Learn the systems of the brain affected by anxiety, the difference between worry and anxiety and how this relates to the current COVID-19 anxiety.
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Sutter EAP Webinar | Managing Anxiety Step 1
39:52
The “What If?” thoughts are hard to stop right now. Join Sutter EAP Licensed Clinicians, Anna Morgado, LMFT and Georgiana Rivera, LCSW, as they discuss the first steps in how to manage anxiety during this uncertain time.
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Sutter EAP Webinar | The Holidays Reimagined
30:30
EAP licensed clinician, Anna Morgado, MFT, explores new traditions and ways to translate old traditions in the current climate. Learn the value of shared experiences - virtual or in person - and how to manage seasons emotions.
